Be the change you wish to see in the world. -Ghandi
Samantha La Maina is a registered 200 hour yoga teacher with the Yoga Alliance. She has membership since June 2011 after studying intensively at the Yandara Yoga Institute located in Baja, Mexico. Her teaching style is from the heart, supported by a background in Hatha, Kundalini, Restorative, Vinyasa Flow, Iyengar, and Yin Yoga. She is also Reiki level 1 certified. Samantha has a strong, fulfilling need to enlighten everyone that crosses her path about the benefits of yoga; physically, mentally, and spiritually. Samantha is currently developing programs to help cancer patients and cancer survivors.
