When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
Yoga Privates
Private yoga sessions give you the opportunity to receive instruction designed to meet your unique needs at a time that best suits you. This special attention will allow you to develop and deepen your practice or build your home practice. You will notice a heightened awareness, release of tensions and the building toward a fresh and new you.
Private sessions are also a great opportunity to bring the benefits of yoga to the workplace or share these benefits with family, friends, a partner, neighbors, or colleagues.
Cost
Rates vary upon distance & time
60 & 90 minute sessions are offered.
In-House Studio
Location: Bucks County, Pa
Schedule
Please call 267.278.0472 or email to schedule
Accept Cash & Personal Check
Before Class
Please fill out the New Client Form and bring it with you to your first session. Wear comfortable, loose fitting clothing, preferably long pants. Pay special attention to hydrating before and after your session. Give yourself time to drive relaxedly to and from your session. Create space for rest for a while after your session if possible and avoid strenuous physical activity for at least 12 hours.
